'Components of Physical fitness| Wellness Lifestyle | Chapter 3 | Class 11| Physical Education'

'In this video we will discuss about what is physical fitness? meaning of wellness and Lifestyle. Components of physical strength,speed,flexibility, Endurance and coordinative abilities.' 

Tags: components of physical fitness , meaning of wellness and lifestyle , meaning of physical fitness , what is strength speed , flexibility endurance coordinative abilities

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Mar 10
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